health – Page 2 – like black butterflies

Project 5×5: Results

By: jé judson August 20, 2013February 18, 2025

Reflect25 to 25, Create, health, personal challenge, recipes, setting goalsLeave a Comment

Today’s the day. Today’s my 25th birthday. (It’s also ironically my 125th post). Today was the deadline for my somewhat of a stretch, but still achievable 25 day countdown of goals to achieve, that I titled, Project 5×5.: Lose 5 pounds Lose 5 inches Do 5 new DIY crafts Make 5 new recipes Finish last…

The INSANITY is OVER!

By: jé judson January 6, 2013January 7, 2020

Createfitness, health, home workoutsLeave a Comment

Ok, so I took a few extra weeks to finish this, but the greater point is that I finished INSANITY. I think I maybe missed one or two days but they were the recovery workouts and not the super intense ones. I had to push myself to finish over these last three weeks with christmas…

In training…Week 1

By: jé judson September 10, 2012March 1, 2020

Createbarefoot running, fitness, food & beverages, healthLeave a Comment

After a summer spent pigging out on new cuisines and lazing about, it’s time to get back to work–that is exercising. In reality, this was truly an exercise in bad habits; of not sustaining an active lifestyle because I was traveling. I had definitely planned on running in SA, but a) it was cold! and…

Back to Work

By: jé judson March 20, 2012March 1, 2020

Createbarefoot running, eat everything, fitness, health, nutrition, vacationLeave a Comment

I finally got a break from classes with spring break, most of which I spent in Destin, FL on the beach. If you’ve never been to Destin, it’s in the panhandle of Florida (which really shouldn’t be part of the Florida as the people are more like folks from southern Alabama, lol). There are white…