The INSANITY is OVER!

Ok, so I took a few extra weeks to finish this, but the greater point is that I finished INSANITY. I think I maybe missed one or two days but they were the recovery workouts and not the super intense ones. I had to push myself to finish over these last three weeks with christmas…

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INSANITY–Fit Test #4

So despite my 2.5 week hiatus, I actually did pretty well during my fitness test today. After the fitness test and the actual hour long workout after that, exhaustion had a new meaning for me. It’s all good though. As I cook the entire Christmas dinner for the first time ever, I know that these…

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INSANITY–Resumed

I had to put INSANITY on pause while I moved and had finals. And by “had to,” I mean, I already wasn’t sleeping trying to finish everything and was living off of coffee and energy drinks, adding a brutal hour workout to that would have been the death knell to my finishing all my work…

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INSANITY–Month 2

Today I was angry. Like super pissed. Because today I started the second month of the INSANITY program, where the workouts get harder and longer. Well today was even worse, because before I even started the 59 minute workout, I had to do the fit test, which took like another 35 minutes. Of course, I…

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Moving & Shaking, Day 10

Moving: Morning Run – 2.68 mi. I was going to do my normal BodyRockTV workout afterwards but a) my feet were KILLING me, and b) I really needed to go ahead and go to school and do some work. But really, my insteps are a mess, I spent most of the day limping because my…

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Moving & Shaking, Day 8

Moving: Survivor Workout–15 minutes [my scores] Backward Lunge Kick Up (left leg) [18, 20] Backward Lunge Kick Up (right leg) [20, 20] One Arm Press UP (alternating arms for each rep) [11, 12] 2 Kick Ups & Breakdance Push Up [6, 7] Pike Jump & Squat Jump [8, 10] Part 2 is a 5 minute…

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Moving & Shaking, Day 7

Moving: Push Back 250 Rep Exercise Challenge Squat & Leg Lift: 250 Reps (My time = 14:07) Shaking: Spicy Smoothie 2 cups water ½ cup mango ½ cup blackberries 1 banana Juice of ½ lemon ½ cup cilantro ¼ cucumber 1 – 2 cups spicy greens (I don’t know the actual name of the greens…

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Moving & Shaking, Day 6

Moving: One Leg Squats 5 sets of 5 reps on each leg This was a pretty low key workout that was still very challenging. I can’t do the full 1 leg squat, so I only did the half squat. Hopefully, one day my legs will be strong enough to do the full squat. Shaking: Morning…

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