Moving & Shaking, Day 10

Moving: Morning Run – 2.68 mi.

I was going to do my normal BodyRockTV workout afterwards but a) my feet were KILLING me, and b) I really needed to go ahead and go to school and do some work. But really, my insteps are a mess, I spent most of the day limping because my feet and ankles were tore up. I did ice them at night (with the only frozen thing in my freezer–strawberries, lol), and while they were somewhat numb they felt better. But I think they will still be a mess.

Shaking: Collard/Spicy Green Berries

  • 1 cup collard greens
  • 1 cup spicy greens
  • 1 cup blueberries
  • 1 banana
  • 1 cup strawberries
  • 2 cups water
  • ice
  • 2 maca root tablets
  • 1 guarana tablet

I’m posting a picture of the “spicy” greens. If someone could please tell me what type of green they are, that would be great!

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