FOOD!

I’ve been on a cooking/baking spree lately. Or rather, maybe I’m just starting to get back to my old self from last semester where I was always in the kitchen. First, I decided to bake my first cake…ever. This, of course, required my purchasing a cake pan and all that business. Well, let me back…

Read More

Howard University Trayvon Martin, “Am I Suspicious?” Campaign Video

http://youtu.be/rH5bB8HUWFs

Read More

Back to Work

I finally got a break from classes with spring break, most of which I spent in Destin, FL on the beach. If you’ve never been to Destin, it’s in the panhandle of Florida (which really shouldn’t be part of the Florida as the people are more like folks from southern Alabama, lol). There are white…

Read More

Moving & Shaking, Day 11

Moving: So, um…yea. I didn’t quite get around to moving today. I maybe should have done the pike press exercise like I had planned to, but now it’s getting late and I am about to pull an all-nighter with my 5 hour energy and finish up my midterms. Plus my feet are still really sore…

Read More

Moving & Shaking, Day 10

Moving: Morning Run – 2.68 mi. I was going to do my normal BodyRockTV workout afterwards but a) my feet were KILLING me, and b) I really needed to go ahead and go to school and do some work. But really, my insteps are a mess, I spent most of the day limping because my…

Read More

Moving & Shaking, Day 9

Moving: Booty Shaping Workout, 12 min COMMANDO PUSH UP (My reps: 10, 8, 8, 9, 11, 10) SQUAT & PUSH KICK (My reps: 11, 11, 11, 11, 13, 13) SINGLE KNEE TUCK (My reps: 11, 9, 11, 10, 11, 12) PLUS, I finally started running with my downstairs neighbor. We’re aiming to do a 10k…

Read More

Moving & Shaking, Day 8

Moving: Survivor Workout–15 minutes [my scores] Backward Lunge Kick Up (left leg) [18, 20] Backward Lunge Kick Up (right leg) [20, 20] One Arm Press UP (alternating arms for each rep) [11, 12] 2 Kick Ups & Breakdance Push Up [6, 7] Pike Jump & Squat Jump [8, 10] Part 2 is a 5 minute…

Read More

Moving & Shaking, Day 7

Moving: Push Back 250 Rep Exercise Challenge Squat & Leg Lift: 250 Reps (My time = 14:07) Shaking: Spicy Smoothie 2 cups water ½ cup mango ½ cup blackberries 1 banana Juice of ½ lemon ½ cup cilantro ¼ cucumber 1 – 2 cups spicy greens (I don’t know the actual name of the greens…

Read More